Be a Hero in the Weight Room — Here's How to Properly Spot Someone in the Gym
A guide to spotting someone in the gym
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How To Spot Correctly At The Gym
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How to Spot the Barbell Squat
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Spotting technique for the Barbell Squat
How to Spot a Gym Bro Correctly (Squats, Barbell Bench Press, Dumbbell Press)
Spotting technique for the Barbell Squat
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