He Ain't Heavy: Pound for pound, Derrick Johnson is one of the nation's best weightlifters. His twin kid brothers may be even better., St. Louis Metro News, St. Louis
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Snatch Plateau at 125ibs. I love weightlifting and have really gotten into it these past couple months. But I'm not seeing progress with my snatch and technique. Any advice or help please?
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Many of you have seen me using the Cranebow to get things in the basement. We are moving, so now time to get things out. Two snatch blocks and a boat winch.
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