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Hardcover copy of No Time to Panic. By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds. Matt Gutman can tell you the precise moment that his life was upended, even if he can't quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack--and not for the first time.
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks [Book]
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I realize that not everyone will want to stop by and visit some of my historical markers. However, while traveling down the road to your own
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